Make time for
what you enjoy.
Choose activities that fit your day. These are a few ideas to get started.
Guitar
Practice a song or learn a few chords.
Reading
Read a book you enjoy.
Walking
Go for a walk outside.
Meditation
Take a few minutes to sit and breathe.
Tap an activity to try placing and scanning a sticker.
Make a little time for you.
Choose an activity and how long you’d like to spend on it.
Choose a place for your sticker, then scan it when you start and finish.
This is a website example. It doesn’t change your phone settings or save a plan in FLINT.
Set up an activity
Choose an activity, how long to spend on it, and how many screen-time minutes to earn. Pair it with a supported NFC sticker, then scan the same sticker to start and finish.
Sticker compatibility and activity settings are being confirmed.
Going for a walk?
Keep the sticker somewhere you can return to, such as your front door. Scan the same sticker before you leave and when you get back.
Only place stickers where you have permission.
About NFC stickers →